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Coaching

Personalized Support for Growth & Independence

I provide one-on-one coaching designed to help individuals develop practical skills, build confidence, and navigate daily challenges with greater ease. My approach is rooted in evidence-based strategies and tailored to each participant's unique needs, fostering independence and emotional resilience.

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I offer both online and in-person sessions, with in-person availability in Queens and Nassau counties for your convenience.

What to Expect with Coaching

 

Each session is thoughtfully structured to ensure a personalized and productive experience:

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​1) Understanding & Adapting to Needs

  • Every session begins with a check-in to assess mood, energy levels, and any immediate needs.
     

  • If adjustments are necessary (such as modifying lighting, reducing distractions, or changing communication style), I make those changes before starting tasks.

 

2) Engaging Activities & Skill Development

  • I introduce activities based on interests and current abilities, ensuring an accessible and engaging experience.

  • Tasks may involve:

    • Organizing daily routines & schedules

    • Social skill-building (conversations, outings, dating)

    • Managing responsibilities (chores, self-care, job prep)

    • Exploring new topics through illustrations or videos

    • Practicing healthy habits (nutrition, fitness, self-care)

    • Strengthening executive functioning (planning, decision-making, problem-solving)

  • If a task is too challenging, I adjust the approach in real-time to maintain a positive, frustration-free learning experience.

3) Monitoring Progress & Building Independence

  • Progress is tracked both formally and informally, using completed tasks as benchmarks for growth.

  • If needed, I provide visual supports, transcriptions, and modeling techniques to reinforce learning.

  • Every session concludes with a verbal summary, and when appropriate, a follow-up email outlining key takeaways and resources.

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Contact Me To Get Started

Please take a moment to fill out the form.

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Why Work With Me

I integrate research-backed strategies to support emotional intelligence, self-advocacy, and problem-solving skills. My process is adaptive, person-centered, and designed to empower individuals in real-world situations. Sessions are structured for consistency and long-term success, helping clients apply what they learn beyond coaching sessions.

Marc Esposito, LMSW

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